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MASTER SHOPPING LIST

Print out this page and take with you to store after filling final quantities based on the number of people coming on your trip.

Amount
Per
Person		Times
Served		Total
STARCHES
Instant Potato1.5 oz.  
Rice1.5  
Spagetti1.5  
Noodles1.5  
Macaroni & Cheddar2.0  
BREAD/CRACKERS
Bagels1 each!  
Pocket Bread" "  
Pilot Crackers1.5 oz.  
Stoned Wheat1.5  
Whole wheat1.5  
CEREALS
Malt-O-Meal1.0 oz.  
Wheat Hearts1.0  
Wheatena1.0  
Oatmeal1.0  
Shredded Wheat1.0  
Grapenuts2.0  
Stove Top Stuffing1.2  
Pancake Mix1.7  
Granola2.0  
COOKIES
Ginger Snaps.7 oz.  
Vanilla Snaps.7  
Oatmeal2 each  
Sugar"  
Oreos"  
Fig Newtons"  
Strawberry Newtons"  
SOUPS
Tomato1 cup  
Vegetable"  
French Onion"  
Chicken Noodle"  
Oxtail"  
Hot & Sour"  
Fine Herb"  
Leek"  
Cream of Spinach"  
DESSERTS
Cheesecake1.5 oz.  
Chocolate Mousse1.2  
Chocolate Silk Pie1.5  
Mocha Mousse1.2  
Chocolate Pudding.85  
Vanilla Pudding.85  
Butterscotch Pudding.85  
Raspberry Jello.75  
Black Cherry Jello.75  
Lime Jello.75  
VEGETABLES-DRIED
Cabbage Dices (for salad).7 oz.  
Vegetable Flakes   
Celery Flakes   
Mushroom Slices   
Onions - White   
Parsley Flakes   
Pepper Flakes   
VEG. FREEZE DRIED
Corn.8 oz.  
Peas.8  
Broccoli.4  
Cauliflower.4  
Green Beans.4  
Spinach.4  
Zucchini.4  
BEVERAGES
Nestle Quik.4 oz.per day 
Reg. Coffee.12" " 
Decaf Coffee.03" " 
Tea2 Bags" " 
Herbal Tea1 Bag  
Spiced Cider.5 cup  
Tomato Juice.5 cup  
Orange Juice Drink.75 "  
Tang " "  
H.H. 151 Proof   
STAPLES
Sugar - White.3 oz.per day 
Sugar - Brown.5" " 
Milk for Quik.4" " 
Milk - For Tea & Coffee.08" " 
Salt.15" " 
Milk - Hot Cereal.4  
Milk - Cold cereal.6  
Milk - Cream Sauce.4  
Milk - Cheesecake.2  
Milk - Pudding.5  
Lemonade.625  
FRUIT-REGULAR DRIED
Apple Rings1.2 oz.  
Apricot Halves"  
Banana Chips"  
Fruit Mix"  
Peach Halves"  
Date Nuggets"  
Figs"  
Raisins1.5  
Craisins-For Sauce.5  
Fruit Roll1 each  
FRUIT-VACUUM DRIED
Apple Nuggets.4 oz.  
Applesauce.4  
Apple Slices"  
Apricot Slices"  
Cinnamon Apple"  
Pear Halves"  
Pineapple Chunks"  
Peach Slices"  
Fruit Galaxy"  
FRUIT-FREEZE DRIED
Blueberries.5 oz.  
Raspberries"  
Strawberries"  
Blackberries"  
SPREADS
Butter   
Margarine   
Honey.7 oz.  
Peanut Butter1.0  
Lignon Berry Jam"  
Raspberry ""  
Strawberry ""  
SAUCE & DRESSING
Sweet & Sour Sauce.5 cup  
Pesto 1 oz per person.125 "  
Spagetti Sauce.5  
Cream Sauce 1.4 oz/person  
Sour Cream.25 "  
Hollandaise Sauce.125 cup  
Lemon Dill Sauce " "  
Vinegar & Oil " "  
Ranch Dressing " "  
Brown Gravy.5 cup  
CONDIMENTS
Pepper   
Garlic Powder   
Tabasco   
Mustard Powder   
Curry Powder   
Cinnamon   
Vanilla   
Chiles.4 oz.  
Lemon Juice   
MEAT - CURED
Bacon Bits   
Beef Jerky.7 oz.  
Italian Salami1.2  
Salmon - Smoked.7  
Beef Stick1.2  
MEAT - CANNED
Ham1.5 oz.  
Spam"  
Corned Beef"  
Roast Beef"  
Chicken"  
Tuna"  
MEAT-FREEZE DRIED
Beef - Ground.5 oz.  
Chicken"  
Ham"  
Shrimp"  
Tuna"  
Turkey"  
Sausage.7  
Egg1.0  
CHEESE
Cream Cheese (indiv. serv.)1 each  
Cheddar-Dinner.5 oz.  
Cheddar-Lunch1.7  
Swiss ""  
Pepper ""  
Jack ""  
Parmesan-Dinner.2  
TRAIL SNACKS
Mixed Nuts.3 oz.  
Mixed Hard Candy.3  
Chocolate Bar1.0  
Lemonade.625  
FRESH & HOME MADE
Bell Pepper   
Red Onion   
Snow Peas   
Salad Greens   
Salad Dressing   
Carrots - small2 each  
Cookies" "  
Brownies1 "  
MISCELLANEOUS
Toilet Paper Roll.05per person, per day 
Kerosene.07 qtper person, per day 
Alcohol.6 oz. per stoveper day 
Lighters   
Matches   
Oven Mitt   
Scour Pads   
S.O.S.   
Soap-Liquid very small   

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